From time to time I experience back pain which I diagnose as too much time at the computer and not enough exercise. Recently I had a stab of back pain and the same day, synchronistically, received an email from Ezine Articles. The article, Managing Back Pain With Yoga, recommends several yoga poses that help with [...]

There is much concern about Swine flu in the news so I am posting an article here by Rahul Shariff on how yoga can help strengthen your immune system. “The news which has dominated the world and made people forget about recession and other related issues has to do with swine flu. So what exactly [...]