For the past month or more I have been in the tedious process of moving – not only from one home to another but to another state. This move requires even more tasks to do than packing and unpacking such as getting a new driver’s license, getting new doctors, and finding my way around. I’m [...]

by  Aadil Palkhivala The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. “Nama” means bow, “as” means I, and “te” means you. Therefore, Namaste literally means [...]

Aquarius the water carrier is associated with being independent, original and inventive. Aquarius is an air sign born from January 20th to February 19th. Your ruling planet is Uranus, the god of change and the unexpected. Your color is electric blue or the color of the sky. Your gem is amethyst. The body parts ruled [...]

“Older people need to keep their muscles moving the same as anyone else or they will lose their strength. Yoga is an excellent way to accomplish this. Older people also need to move around for a feeling of well-being.” For the list of easy moves and the full article see HERE And on the same [...]