I need feed back. On Friday, January 8th, I watched Martha Stewart’s television show that was devoted to the subject of yoga. Her entire audience was dressed in yoga clothes, each on a mat as they demonstrated a variety of poses during the show. You can see this image on her website for this event. [...]

From time to time I experience back pain which I diagnose as too much time at the computer and not enough exercise. Recently I had a stab of back pain and the same day, synchronistically, received an email from Ezine Articles. The article, Managing Back Pain With Yoga, recommends several yoga poses that help with [...]

There is much concern about Swine flu in the news so I am posting an article here by Rahul Shariff on how yoga can help strengthen your immune system. “The news which has dominated the world and made people forget about recession and other related issues has to do with swine flu. So what exactly [...]

For the past month or more I have been in the tedious process of moving – not only from one home to another but to another state. This move requires even more tasks to do than packing and unpacking such as getting a new driver’s license, getting new doctors, and finding my way around. I’m [...]