December 21st marks the winter solstice in the Northern Hemisphere, the shortest day of the year. It is the beginning of the Winter season and tomorrow begins the Astrological sign of Capricorn. On this image, from Wikipedia in an article about Christmas and the Solstice we see that Santa is included with the goat. “Christmas [...]

The following is an excerpt from the article about Ashtange Yoga, The Quiet Strength of a Woman’s Body by Kino MacGregor. After years of practice and mastery over seemingly impossible postures, there is now no doubt that women have an equal type of strength, too. Marianne Williamson says that a true woman’s power is magnetic, [...]

Are you going to make any New Year’s resolutions for Yoga? Yoga Babe Santa is wishing that you would join her.