I came across this Yoga Video this morning and could not resist posting it. The couple demonstrating this couple yoga have beautiful and toned bodies and they are doing this yoga with such seemingly effortless grace. They make it look easy. I wish…. I would love to know what viewers think of this.

I first became interested in actually doing yoga when I was living in Tiburon, California and working in Emeryville across the Bay. That was in the mid 1990′s. While I drove to work I often listened to Howard Stern when he wasn’t being too obnoxious. As he said himself, the reason he was so popular [...]

While I am no expert on the history of yoga, nor the practice, I find yoga interesting and useful. I like the fact that one can do yoga almost anywhere and the competition is with one’s self. I frequently find articles titled, “What is Yoga?” and recently included part of an article on the subject [...]

All the hype, none of the clarity. What really is yoga? In sankrit, a classical Indian language,Yoga means union; specifically Union with the divine.  Yoga is nothing more and nothing less than that. There is a whole philosophy and way of being behind yoga that unites you with innate divinity as a way of being. [...]