We can learn a great deal about how color vibration affects us just by observing and playing around with the different colors. Think about how it makes you feel when you step outside on a bright and sunny day. The gentle blue sky is showering us with calm. Blue helps us feel more positive like a “breath of fresh air” . Blue skies bring a sense of wellness to us. We feel as though “the sky’s the limit” . This color vibration is very healing and opens the body to health and wellness.

On any day when you are feeling like you need a little boost, try wearing red. The vibration of the color red is invigorating. This color will raise your energy level. Think about a time you may have been driving down the street enjoying the beautiful sunny day and in the rear view mirror you see a flaming red fire engine with lights flashing. Your heart begins to race and your blood pressure rises. The vibration of red can invoke a sense of taking action.

This article is excerpted from Yoga Journal; For more see HERE.

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